Do they even fall into the same category?
A straightforward answer would be No. Why?
Below, I’ll go deeper into how Sepandarmazgan differs from Valentine’s Day, and why these two days don’t really fall into the same category — even if they’re often compared.
1. Purpose and who/what each celebrate:
Valentine's Day today is widely recognized as a celebration of romantic love in various forms, including dating, marriage, and even friendships (like "Galentine’s Day" in some cultures). Sepandarmazgan is ancient Persian festival dedicated to love, devotion, and kindness, with a special emphasis on honoring women and the earth. Historically it honored women as nurturers and caretakers (so them being capable of becoming a mother or being a mother is of attention), similar to the earth’s fertility. It was also a day for men to show gratitude to women in their lives, not necessarily solely in a romantic context. Please bear in mind that while Sepandarmagan honors women and their nurturing role in family life, it’s not exclusive to mothers or women with children. It celebrates all women for their essence, regardless of whether they have children or not. Traditionally, it celebrates women's roles within the family and society, recognizing them as nurturers and life-givers, akin to the earth's fertility.

2. Origin Differences
Valentine’s Day is rooted in Christianity and the death of allegedly Saint Valentine, who was martyred in the 3rd century. Based on my research, different legends exist, including a Roman priest who allegedly performed secret marriages against Emperor Claudius II's orders. I also figured out that some Orthodox Christians don’t celebrate it because they have Saints Cyril and Methodius Day (February 14) instead. However, some Orthodox churches do recognize a different Saint Valentine on July 6 or July 30. Some Orthodox-majority countries, like Russia, still celebrate it commercially, while others (like Belarus) downplay it in favor of local love celebrations.
Sepandarmazgan (or Espandegan) dates back thousands of years and has its roots in Zoroastrian teachings. It is dedicated to Spenta Armaiti, the divine spirit of love, devotion, and the earth itself.
In ancient Iran, this day was associated with honoring women and showing gratitude to nature. The earth was viewed as a sacred entity — a mother who nurtures and sustains life.
3. Old vs. New Tradition
Valentine’s Day became highly commercialized in the 20th century, especially from the 1970s onward. So it wasn’t entirely “new” then—it had been celebrated for centuries before. The modern romantic traditions (cards, chocolates, teddy bears) became widespread especially after the 1950s and 60s, with Hallmark cards, candy companies, and advertising campaigns. By the 1970s, the holiday was fully commercialized globally.
4. Ways of Celebration
Valentine’s Day celebrations commonly focuse on gifts like chocolates, teddy bears, flowers, handwritten notes, and candlelit dinners as a gesture of Celebrating love.
Sepandarmazgan is not just about empowering women but appreciating their presence in life. Also, in the past, Persian men would give gifts to women, but women also gave back by honoring men’s love and kindness—so it was more balanced than a one-sided gesture.
Do Iranians Celebrate Valentine’s Day?
The honest answer is: yes — many do.
But the conversation around it is more nuanced than it appears.
In recent years, alongside political and social turbulence, many Iranians have shown a renewed interest in their cultural roots. There is a noticeable desire to reconnect with ancient traditions — not out of rejection of the modern world, but out of desire to national identity.
When it comes to Valentine’s Day, two main attitudes seem to be visible among Iranians for me:
1️⃣ “Joy Is Universal” — Those Who Celebrate Everything
Some believe celebration does not need to be exclusive or ideological. They might say:
“I celebrate Christmas even though I’m not Christian.
I decorate for the Gregorian New Year, but my real new year begins with Nowruz.
I give gifts on Valentine’s Day — and I also honor my woman as light of our home on Sepandarmazgan.
Joy does not cancel tradition.”
2️⃣ “Revive What Is Ours” — Those Who Prefer Persian Traditions
Others feel that while Valentine’s Day is pleasant, Persian culture already has its own deeply rooted symbolic days. They argue that instead of importing and commercializing love, Iranians can revive and reinterpret their own heritage.
For them, Sepandarmazgan is not an alternative to Valentine’s Day — it represents something older, more symbolic, and more connected to nature and femininity that is close to their national identity.
And the Younger Generation?
Many Iranian teenagers happily participate in global culture and celebrate Valentine’s Day without conflict.
At the same time, there is a growing movement among young Iranians who actively promote Sepandarmazgan as a culturally rooted expression of love to mothers and women as lights of the family.
This does not mean rejection of Valentine’s Day — rather, it reflects an ongoing cultural negotiation between global modernity and Iranian identity.
Valentine’s Day vs. Sepandarmazgan
| Valentine’s Day | Sepandarmazgan |
|---|---|
| Celebrates romantic love between couples | Traditionally honors women, motherhood, and the nurturing principle associated with the Earth |
| Focused on dating, marriage, and romantic relationships | Historically family-centered and connected to femininity and devotion as reflection of the Earth. |
| Modern, globally commercialized celebration | Ancient Iranian tradition rooted in cultural and symbolic meaning |
| Widely celebrated worldwide | Specific to Persian heritage, though modern reinterpretations exist |
A Small Note
Historically, Sepandarmazgan was associated with honoring women — particularly within the family — and symbolically connected to the Earth and nurturing devotion. However, in contemporary Iran, many reinterpret it as a broader celebration of love between couples. While this is not historically precise, it is a natural example of how traditions evolve over time. Culture is not static. It breathes.
A short message in Persian
This year, I recorded a short message in Persian to honor Sepandarmazgan — and to remember the mothers of Iran. If you would like, you can watch it here.
Sepandarmazgan reminds us that Persian culture has long honored women — not only as symbols of love, but as pillars of endurance.